top of page
Win Thu Wun
Jan 22
The Seven Enlightenment Factors - Part 1
In the Dhammānupassanā (contemplation of phenomena) section of the Mahāsatipaṭṭhāna Sutta (MN 10), the Buddha elaborates on the seven...
Win Thu Wun
Jan 10
New Year's Message: 2025.
The teachings of all the Buddhas centre around the core three principles, which are to: (i) refrain from unwholesome deeds (ii) cultivate...
Win Thu Wun
Oct 24, 2024
How to die... wisely
Death is inevitable but oftentimes, it's often not thought about deeply by practitioners mostly due to ignorance (avijjā) and the craving...
Win Thu Wun
Sep 26, 2024
A simple mind is all you need
Due to being conditioned by our surroundings or peers to believe that having an inquisitive mind or investigating things leads to better...
Win Thu Wun
Aug 2, 2024
The passing of Yasodharā
Princess Yasodharā was the wife of Prince Siddhartha, before he renounced to achieve Buddhahood. Yasodharā gave birth to their only...
Win Thu Wun
May 10, 2024
Distortions of the mind (Vipallāsa)
Mental defilements (kilesa) can distort the mental states of sentient beings and because of such distortions, sentient beings perceive,...
bottom of page