If your most recent meeting with me—whether in an individual or group interview—was more than one month ago, any booking you have made for a check-in or group session will be cancelled. This applies regardless of how long you have been practising or where you are in your practice. If you have meditation-related questions after this period and you are continuing to practise strictly according to the instructions previously given, you may contact me by email. I will respond by email only. An online meeting will be arranged solely if it is clearly necessary. Permission to rejoin group interviews or individual check-ins is granted only after regular and consistent contact has been re-established. Regular contact is a necessary condition for meaningful and effective guidance. Without continuity, I am unable to assess your practice, and without such assessment, further instruction is not appropriate. If communication drops away for an extended period, I may step back from offering support. Specifically, I will not respond to meditation-related emails if there has been no contact for more than three continuous months, and/or if you are now practising a meditation object different from the one originally suggested. If, after such a lapse, you wish to receive my guidance again, please ask for a referral from one of my existing students. From there, with renewed and consistent communication, I can reassess your practice and see whether it is appropriate for us to continue working together. Exceptions are made only if you have informed me in advance of your reason for absence or have received explicit permission to pause regular check-ins.